Here's a great way to make sure you get enough veggies in your diet every day. This Microgreen salad is packed with nutrients. Do yourself a favor and buy prepackaged greens, then simply clean, slice … [Continue reading]
Microgreen Salad
Banana Oat Pancakes
Ingredients: 1 c unsweetened almond milk 2 eggs 1 large ripe banana 1 tsp pure vanilla extract 1 tsp baking powder 1/2 tsp cinnamon 1 dash sea salt 2 c old-fashioned … [Continue reading]
Pumpkin Muffins with Maple Cream Cheese
from the Beachbody blog Ingredients 2 oz. cream cheese 1 Tbsp. pure maple syrup 1 large egg, lightly beaten 1 cup canned pumpkin puree 1½ cups almond flour ¾ tsp. baking soda, … [Continue reading]
21 Day You Like New Challenge – Day 2
14 Sure Fire Ways to Help You Achieve Your Dreams Have you noticed that some people just have a knack for getting things right? Why do those people seem to be swimming in a pool of success while … [Continue reading]
21 Days to a New You!
Welcome to You, Like New! I am so excited to finally bring this new blog to life! October brings a beautiful change in seasons. It's mother nature's way of letting go of the past and beginning … [Continue reading]
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