Here's a great way to make sure you get enough veggies in your diet every day. This Microgreen salad is packed with nutrients. Do yourself a favor and buy prepackaged greens, then simply clean, slice and mix your greens and veggies in one big batch ahead of time. Simply portion … [Read more...]
Pumpkin Muffins with Maple Cream Cheese
from the Beachbody blog Ingredients 2 oz. cream cheese 1 Tbsp. pure maple syrup 1 large egg, lightly beaten 1 cup canned pumpkin puree 1½ cups almond flour ¾ tsp. baking soda, gluten-free 1 dash sea salt (or Himalayan salt) 2 Tbsp. raw pumpkin … [Read more...]
The Ultimate Turkey Chili
This chili is a staple at our house during the fall and winter months. I sometimes double or triple the recipe and cook it in 2 or 3 large pots at once, then separate the chili into quart-sized containers and freeze them for a quick go-to meal on a busy day. Don't be afraid to … [Read more...]
Quick & Easy Balsamic Salmon
Course: Main Dish Categories: Fish Source: Adapted from Clean Eating Magazine Serving size: 2 Preparation time: 5 mins Cooking time: 10 mins Ingredients 2 wild caught salmon fillets (about 3-4 oz each) ½ Tablespoon coconut oil (or olive oil) ½ Tablespoon honey 3 … [Read more...]
Tuscan Shrimp Bake
This shrimp recipe is as delicious as it is healthy! I could never get my kids to eat shrimp until I made this dish! This Italian inspired seafood entree is perfect for a week night family dinner or even for entertaining friends. The best part is that it is so quick and easy to … [Read more...]