Did you know the average American gains 10 pounds between Thanksgiving and New Year's? Don't let the holidays be an excuse to not focus on your health. Join our Healthy Holidays 30-day virtual challenge group where we'll focus on maintaining your health and your sanity at this … [Read more...]
21 Day You Like New Challenge – Day 2
14 Sure Fire Ways to Help You Achieve Your Dreams Have you noticed that some people just have a knack for getting things right? Why do those people seem to be swimming in a pool of success while others struggle just to stay afloat? The reality is that successful people don't get … [Read more...]