Ingredients: 6 Large eggs, beaten 1/4 teaspoon sea salt 1/2 c shredded Parmesan cheese or grated aged Parmesan 1/4 c parsley, chopped 1/2 small onion, chopped 1 c ground turkey or turkey sausage 1/2 c sliced red bell pepper (or other vegetables) 1/2 c sliced … [Read more...]
Banana Oat Pancakes
Ingredients: 1 c unsweetened almond milk 2 eggs 1 large ripe banana 1 tsp pure vanilla extract 1 tsp baking powder 1/2 tsp cinnamon 1 dash sea salt 2 c old-fashioned rolled oats 1/2 tsp extra virgin coconut oil 3 c assorted mixed … [Read more...]
Pumpkin Muffins with Maple Cream Cheese
from the Beachbody blog Ingredients 2 oz. cream cheese 1 Tbsp. pure maple syrup 1 large egg, lightly beaten 1 cup canned pumpkin puree 1½ cups almond flour ¾ tsp. baking soda, gluten-free 1 dash sea salt (or Himalayan salt) 2 Tbsp. raw pumpkin … [Read more...]
Pumpkin Spice Overnight Oats
Stay tuned this week for some delicious recipes coming to your from the pumpkin patch! For starters, try this super simple Pumpkin Spice Overnight Oats that you can make in your crockpot. Just mix it all together, turn it on and go catch some Zs. You'll wake to the delicious … [Read more...]