From the Beachbody blog As much as I love a freshly baked apple pie, I can’t ignore the fact that it takes a lot of effort. Pastry crusts are finicky and time consuming, and then you have to prep the filling and make the topping. The results are delicious, but it’s a big … [Read more...]
Caprese Chicken
Ingredients: Makes 1 serving 1 4oz Chicken Breast, raw Dash ground black pepper, sea salt and garlic powder (not garlic salt) 1/2 tsp olive oil 2 tsp prepared pesto sauce 2 thick slices fresh tomato 2-3 fresh basil leaves 1 oz slice fresh … [Read more...]
Pumpkin Muffins with Maple Cream Cheese
from the Beachbody blog Ingredients 2 oz. cream cheese 1 Tbsp. pure maple syrup 1 large egg, lightly beaten 1 cup canned pumpkin puree 1½ cups almond flour ¾ tsp. baking soda, gluten-free 1 dash sea salt (or Himalayan salt) 2 Tbsp. raw pumpkin … [Read more...]
Pumpkin Spice Overnight Oats
Stay tuned this week for some delicious recipes coming to your from the pumpkin patch! For starters, try this super simple Pumpkin Spice Overnight Oats that you can make in your crockpot. Just mix it all together, turn it on and go catch some Zs. You'll wake to the delicious … [Read more...]
Secrets to Better Crockpot Cooking
Crockpot meals can be a lifesaver for busy parents. Throw a few ingredients into the pot in the morning and hit the on button and viola... the whole family has a hot, delicious meal waiting for them after school and work. Although slow cooker meals can be a great convenience, … [Read more...]