5 years ago I faced a health crisis. Pain, swelling and fatigue filled my entire body. It lasted for months. No matter what I did the pain was there day-after-day affecting every aspect of my life. After months of searching, I was finally diagnosed with rheumatoid arthritis, a … [Read more...]
Learn to fall in love with Yoga with Beachbody’s 3-Week Yoga Retreat
3–Week Yoga Retreat, Beachbody's first–ever yoga program designed for beginners will be released today! This is yoga stripped down to the mat – no candles, no chanting, no OHMs, just the basics for those who have been interested in yoga but may be too intimidated to try it. Lead … [Read more...]